Botanical name: Emblica officinalis 

ABOUT:

A herb and edible fruit , being a rich source of vitamin C , fiber and ascorbic acid , perceived as valuable within old Indian Sanskrit. The fruit is smooth and spherical, with a light greenish yellow colour. It ripens in autumn, and the berries are harvested by hand. It is commonly found in India within high altitudes

USES & BENEFITS:

• Helps in body inflammation
• Facilitates digestion
• Calms the respiratory tract & throat like cough, asthma, and bronchitis,
• Soothes skin diseases
• Benefits anemia
• anti aging,
• improves vision,
• effective in bleeding disorders ,
• reduces sugar level in urine
• Soothes burns
• Calms high body temperature
• keeps the skin healthy,
• strengthens the immune system ,
• Acts as an antioxidant to prevent aging and maintain cellular conditions
• Promotes the equilibrium of the body powers: vata, pitta, kapha