Botanical Name: Withania somnifera 

Ashwagandha is a traditional woody herb with an earthy scent , native from India, and North Africa, its root is commonly used in herbalism, being one of the most important herbs in ayurveda  . It has slightly yellow or greenish flowers that contain orangish-red berries with yellow seeds.

BENEFITS:

• Supports energy and vitality
• Used as an adaptogen to help tackle stress
• fights inflammation and tumor growth
• lowers blood sugar & fat levels.
• improves insulin sensitivity in muscle cells
• Used as an adaptogen to help us adapt to stressful situation
• Increases libido in both men and women
• Improve sperm quality,
• Treats premature ageing & rejuvenates system.
• Anticancer properties.
• Nourishes the male & female reproductive and nervous systems.
• Supports our body's resistance to physical and emotional stress
• Used as a tonic with adaptogenic actions.
• Strengthens an exhausted or agitated nervous system
• Treats insomnia
• Increases muscle mass & strength
• Increases male fertility
• Reduces cortisol levels