Botanical name: Elettaria cardamomum 

ABOUT:

An evergreen, perennial ginger-like spice consisting of a herbaceous plant , they contain 15-20 aromatic seeds and are popular seasoning in South Asia as well as within traditional indian medicine.

BENEFITS:

• Alleviates the overall digestive system by functioning as a laxative
• Used for the treatment of respiratory infections
• Treats cough, asthma, and  colds, 
• Beneficial for improving circulation and purification in  the blood Digestive stimulant 
• Increases appetite
• Prevents stomach pain 
• Treat infections in teeth and gums