
Kesar (Saffron)
Botanical name: Crocus sativus
ABOUT:
A flower most commonly found in Kashmir India, native to Southwest Asia.
BENEFITS:
- Acts as an Antioxidant
- Improves Mood
- Treats Depressive Symptoms
- Cancer-Fighting Properties
- Reduces PMS Symptoms
- Act as an Aphrodisiac
- Reduces Appetite and Aids Weight Loss
- Reduces heart disease risk
- lowers blood sugar levels:
- Improves memory in adults with Alzheimer’s
- Disease
- Promotes learning and memory retention
- Protection against cold